Wolfgang Cibulka 23:12 row
5,035m
Meters
23:12.3
Time
2:18.2
Pace
290
Calories
102
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 461 |
| Drag Factor | 140 |
September 15, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.3 | 5,035m | 2:18.2 | 132 | 755 | 19 | 102 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 97 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 111 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 98 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 100 |
| 23:12.3 | 705m | 2:16.3 | 138 | 774 | 20 | 106 |
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Workout Graph
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