Wolfgang Cibulka 31:40 row
7,022m
Meters
31:40.5
Time
2:15.3
Pace
412
Calories
105
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 138 |
September 18, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.5 | 7,022m | 2:15.3 | 141 | 786 | 21 | 105 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 102 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 105 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 102 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 106 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 107 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 106 |
| 31:40.5 | 373m | 2:14.7 | 143 | 792 | 21 | 108 |
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Workout Graph
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