Wolfgang Cibulka 10000m BikeErg
10,000m
Meters
19:55.3
Time
1:59.5
Pace
331
Calories
110
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 78 |
| Revolution Count | 1573 |
| Power/kg | 2.41 |
| Drag Factor | 87 |
September 20, 2023 11:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:55.3 | 10,000m | 1:59.5 | 205 | 1005 | 78 | 110 |
| 2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 74 | 97 |
| 2:04.3 | 2,000m | 2:04.3 | 182 | 927 | 76 | 101 |
| 2:02.7 | 3,000m | 2:02.7 | 189 | 952 | 77 | 104 |
| 2:01.6 | 4,000m | 2:01.6 | 195 | 969 | 77 | 106 |
| 2:00.7 | 5,000m | 2:00.7 | 199 | 985 | 78 | 110 |
| 1:59.6 | 6,000m | 1:59.6 | 205 | 1004 | 79 | 110 |
| 1:58.6 | 7,000m | 1:58.6 | 210 | 1022 | 79 | 113 |
| 1:57.1 | 8,000m | 1:57.1 | 218 | 1050 | 80 | 115 |
| 1:53.3 | 9,000m | 1:53.3 | 241 | 1128 | 84 | 121 |
| 1:50.9 | 10,000m | 1:50.9 | 257 | 1183 | 85 | 130 |
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Workout Graph
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