Wolfgang Cibulka 10000m BikeErg
10,000
Meters
19:55.3
Time
1:59.5
Pace
331
Calories
110
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 78 |
| Revolution Count | 1573 |
| Power/kg | 2.41 |
| Drag Factor | 87 |
September 20, 2023 11:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:55.3 | 10,000 | 1:59.5 | 205 | 996 | 331 | 78 | 110 |
| 2:06.5 | 1,000 | 2:06.5 | 173 | 882 | 31 | 74 | 97 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 926 | 32 | 76 | 101 |
| 2:02.7 | 3,000 | 2:02.7 | 189 | 938 | 32 | 77 | 104 |
| 2:01.6 | 4,000 | 2:01.6 | 195 | 947 | 32 | 77 | 106 |
| 2:00.7 | 5,000 | 2:00.7 | 199 | 984 | 33 | 78 | 110 |
| 1:59.6 | 6,000 | 1:59.6 | 205 | 993 | 33 | 79 | 110 |
| 1:58.6 | 7,000 | 1:58.6 | 210 | 1001 | 33 | 79 | 113 |
| 1:57.1 | 8,000 | 1:57.1 | 218 | 1045 | 34 | 80 | 115 |
| 1:53.3 | 9,000 | 1:53.3 | 241 | 1112 | 35 | 84 | 121 |
| 1:50.9 | 10,000 | 1:50.9 | 257 | 1168 | 36 | 85 | 130 |
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Workout Graph
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