Wolfgang Cibulka 30:07 BikeErg
13,225m
Meters
30:07.7
Time
2:16.6
Pace
385
Calories
85
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 68 |
| Revolution Count | 2070 |
| Power/kg | 1.61 |
| Drag Factor | 89 |
September 27, 2023 11:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.7 | 13,225m | 2:16.6 | 137 | 771 | 68 | 85 |
| 5:00.0 | 2,071m | 2:24.8 | 115 | 696 | 65 | 80 |
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 68 | 84 |
| 15:00.0 | 2,221m | 2:15.0 | 142 | 788 | 70 | 86 |
| 20:00.0 | 2,194m | 2:16.7 | 137 | 771 | 69 | 80 |
| 25:00.0 | 2,199m | 2:16.4 | 138 | 774 | 69 | 81 |
| 30:00.0 | 2,320m | 2:09.3 | 162 | 857 | 73 | 94 |
| 30:07.7 | 51m | 2:30.9 | 102 | 649 | 63 | 94 |
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Workout Graph
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