Wolfgang Cibulka 30:00 row
6,574m
Meters
30:00.2
Time
2:16.9
Pace
382
Calories
108
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 138 |
September 29, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.2 | 6,574m | 2:16.9 | 136 | 769 | 22 | 108 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 108 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 109 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | |
| 30:00.2 | 1,079m | 2:19.1 | 130 | 747 | 22 |
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Workout Graph
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