Wolfgang Cibulka 22:26 row
5,031m
Meters
22:26.7
Time
2:13.8
Pace
297
Calories
103
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 139 |
October 02, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.7 | 5,031m | 2:13.8 | 146 | 802 | 23 | 103 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 98 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 101 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 101 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 105 |
| 22:26.7 | 566m | 2:09.5 | 161 | 853 | 25 | 110 |
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Workout Graph
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