Wolfgang Cibulka 11103m row
11,103m
Meters
49:12.0
Time
2:12.9
Pace
665
Calories
109
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 1196 |
| Drag Factor | 138 |
October 13, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.0 | 11,103m | 2:12.9 | 149 | 812 | 24 | 109 |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 22 | 99 |
| 8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 25 | 118 |
| 8:48.8 | 6,000m | 2:12.2 | 151 | 821 | 25 | 106 |
| 8:46.9 | 8,000m | 2:11.7 | 153 | 827 | 25 | 108 |
| 8:42.9 | 10,000m | 2:10.7 | 157 | 839 | 25 | 112 |
| 4:50.9 | 11,103m | 2:11.8 | 153 | 825 | 24 | 113 |
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Workout Graph
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