Wolfgang Cibulka 31:23 row
7,045m
Meters
31:23.5
Time
2:13.6
Pace
417
Calories
106
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 139 |
October 27, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.5 | 7,045m | 2:13.6 | 147 | 804 | 20 | 106 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 101 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 103 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 104 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 108 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 110 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 110 |
| 31:23.5 | 311m | 2:14.2 | 145 | 797 | 20 | 111 |
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Workout Graph
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