Wolfgang Cibulka 10:00 row
2,229
Meters
10:00.0
Time
2:14.5
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 140 |
November 10, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 130 | 18 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 17 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 18 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 20 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 18 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.