Wolfgang Cibulka v100m/1:05r...1 row
100m
Meters
0:22.8
Time
1:54.0
Pace
7
Calories
76
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 1:05.0 |
| Overall Distance | 109m |
| Overall Time | 1:27.8 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Stroke Count | 11 |
| Drag Factor | 140 |
November 19, 2023 11:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 29 | 76 | |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 29 | 76 | |
| r: 1:05 | 9m | ||||||
| r9m |
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Workout Graph
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100m/:UNDr