Wolfgang Cibulka 31:38 row
7,103
Meters
31:38.1
Time
2:13.6
Pace
419
Calories
92
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 141 |
November 20, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:38.1 | 7,103 | 2:13.6 | 147 | 804 | 419 | 22 | 92 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 23 | 87 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 | 88 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 | 90 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 23 | 93 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 22 | 95 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 22 | 96 |
| 31:38.1 | 367 | 2:13.6 | 147 | 804 | 21 | 21 | 98 |
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Workout Graph
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