Wolfgang Cibulka v925m/4:54r...3 row
2,875m
Meters
11:26.3
Time
1:59.3
Pace
191
Calories
123
Heart Rate
| Rest Distance | 136m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 3,011m |
| Overall Time | 21:21.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 142 |
November 21, 2023 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:26.3 | 2,875m | 1:59.3 | 206 | 1008 | 26 | 123 | |
| 3:41.3 | 925m | 1:59.6 | 204 | 1003 | 25 | 115 | |
| r: 4:54 | 80m | ||||||
| 3:47.0 | 950m | 1:59.4 | 205 | 1006 | 28 | 125 | |
| r: 5:01 | 56m | ||||||
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 27 | 131 | |
| r136m |
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Workout Graph
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v900m...3