Wolfgang Cibulka 20000m BikeErg
20,000m
Meters
41:37.7
Time
2:04.8
Pace
635
Calories
102
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 74 |
| Revolution Count | 3110 |
| Power/kg | 2.12 |
November 26, 2023 11:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:37.7 | 20,000m | 2:04.8 | 180 | 918 | 74 | 102 |
| 8:39.1 | 4,000m | 2:09.7 | 160 | 851 | 72 | 95 |
| 8:24.4 | 8,000m | 2:06.1 | 175 | 900 | 74 | 99 |
| 8:18.6 | 12,000m | 2:04.6 | 181 | 921 | 75 | 99 |
| 8:15.6 | 16,000m | 2:03.9 | 184 | 933 | 75 | 105 |
| 8:00.1 | 20,000m | 2:00.0 | 202 | 996 | 78 | 116 |
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Workout Graph
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