Wolfgang Cibulka 22:14 row
5,028m
Meters
22:14.6
Time
2:12.7
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 139 |
November 28, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.6 | 5,028m | 2:12.7 | 150 | 815 | 25 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 22:14.6 | 518m | 2:09.9 | 160 | 849 | 25 |
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Workout Graph
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