Wolfgang Cibulka 2550m row
2,550
Meters
11:38.4
Time
2:16.9
Pace
146
Calories
96
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 139 |
November 30, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:38.4 | 2,550 | 2:16.9 | 136 | 769 | 146 | 18 | 96 |
| 2:51.4 | 600 | 2:22.8 | 120 | 713 | 33 | 19 | 93 |
| 2:43.6 | 1,200 | 2:16.3 | 138 | 775 | 35 | 19 | 95 |
| 2:41.9 | 1,800 | 2:14.9 | 143 | 790 | 35 | 20 | 96 |
| 2:41.1 | 2,400 | 2:14.2 | 145 | 797 | 35 | 18 | 100 |
| 0:40.5 | 2,550 | 2:15.0 | 142 | 789 | 8 | 16 | 100 |
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Workout Graph
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