Wolfgang Cibulka 21097m row
21,097m
Meters
1:31:39.3
Time
2:10.3
Pace
1288
Calories
111
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 2216 |
| Drag Factor | 141 |
December 02, 2023 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:39.3 | 21,097m | 2:10.3 | 158 | 844 | 24 | 111 |
| 21:54.5 | 5,000m | 2:11.4 | 154 | 830 | 24 | 102 |
| 21:45.8 | 10,000m | 2:10.5 | 157 | 841 | 23 | 106 |
| 21:48.3 | 15,000m | 2:10.8 | 156 | 837 | 24 | 110 |
| 21:37.5 | 20,000m | 2:09.7 | 160 | 851 | 26 | 115 |
| 4:33.0 | 21,097m | 2:04.4 | 182 | 925 | 27 | 124 |
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Workout Graph
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