Wolfgang Cibulka v30c/3:50r...2 row
869m
Meters
3:25.0
Time
1:57.9
Pace
60
Calories
124
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 13:50.0 |
| Overall Distance | 893m |
| Overall Time | 17:15.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 94 |
| Drag Factor | 153 |
December 07, 2023 13:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:25.0 | 869m | 1:57.9 | 213 | 1034 | 27 | 124 | |
| 1:45.1 | 441m | 1:59.1 | 207 | 1011 | 29 | 124 | |
| r: 3:50 | 8m | ||||||
| 1:39.9 | 428m | 1:56.7 | 220 | 1057 | 26 | 124 | |
| r: 10:00 | 16m | ||||||
| r24m |
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Workout Graph
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