Wolfgang Cibulka 10:00 row
2,210m
Meters
10:00.0
Time
2:15.7
Pace
127
Calories
104
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 142 |
December 09, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 16 | 104 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 17 | 99 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 16 | 100 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 17 | 104 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 16 | 108 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 17 | 110 |
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Workout Graph
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