Wolfgang Cibulka 12:00 BikeErg
3,992m
Meters
12:00.0
Time
3:00.3
Pace
135
Calories
107
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 50 |
| Revolution Count | 600 |
| Power/kg | 0.71 |
| Drag Factor | 100 |
December 12, 2023 12:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,992m | 3:00.3 | 60 | 505 | 50 | 107 |
| 3:00.0 | 1,011m | 2:58.0 | 62 | 513 | 51 | 102 |
| 6:00.0 | 1,023m | 2:55.9 | 64 | 521 | 51 | 107 |
| 9:00.0 | 986m | 3:02.5 | 58 | 497 | 49 | 110 |
| 12:00.0 | 972m | 3:05.1 | 55 | 489 | 49 | 109 |
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Workout Graph
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