Wolfgang Cibulka 40000m BikeErg
40,000
Meters
1:26:48.8
Time
2:10.2
Pace
1234
Calories
100
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 72 |
| Revolution Count | 6305 |
| Power/kg | 1.87 |
| Drag Factor | 86 |
December 15, 2023 10:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:26:48.8 | 40,000 | 2:10.2 | 159 | 852 | 1234 | 72 | 100 |
| 12:00.0 | 5,000 | 2:24.0 | 117 | 735 | 147 | 66 | 91 |
| 10:47.8 | 10,000 | 2:09.5 | 161 | 850 | 153 | 73 | 96 |
| 10:41.4 | 15,000 | 2:08.2 | 166 | 869 | 155 | 74 | 96 |
| 10:42.2 | 20,000 | 2:08.4 | 165 | 863 | 154 | 74 | 96 |
| 10:40.8 | 25,000 | 2:08.1 | 166 | 870 | 155 | 74 | 102 |
| 10:52.3 | 30,000 | 2:10.4 | 158 | 838 | 152 | 72 | 96 |
| 11:02.7 | 35,000 | 2:12.5 | 150 | 831 | 153 | 71 | 103 |
| 10:01.6 | 40,000 | 2:00.3 | 201 | 987 | 165 | 79 | 125 |
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Workout Graph
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