Wolfgang Cibulka v1000m/2:00r...1 row
1,000m
Meters
4:31.8
Time
2:15.9
Pace
58
Calories
95
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,020m |
| Overall Time | 6:31.8 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 144 |
January 03, 2024 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 21 | 95 | |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 21 | 95 | |
| r: 2:00 | 20m | ||||||
| r20m |
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Workout Graph
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