Wolfgang Cibulka 21:10 row
5,008
Meters
21:10.7
Time
2:06.8
Pace
312
Calories
114
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 145 |
February 04, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.7 | 5,008 | 2:06.8 | 171 | 889 | 21 | 114 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 | 100 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 108 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 | 116 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 | 122 |
| 21:10.7 | 297 | 1:59.0 | 208 | 1014 | 25 | 125 |
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Workout Graph
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