Wolfgang Cibulka v500m/2:39r...3 row
1,500m
Meters
5:48.8
Time
1:56.2
Pace
102
Calories
131
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 8:47.0 |
| Overall Distance | 1,527m |
| Overall Time | 14:35.8 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
| Drag Factor | 138 |
February 13, 2024 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:48.8 | 1,500m | 1:56.2 | 223 | 1066 | 27 | 131 | |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 25 | 131 | |
| r: 2:39 | 9m | ||||||
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 28 | 129 | |
| r: 2:58 | 10m | ||||||
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 29 | 133 | |
| r: 3:10 | 8m | ||||||
| r27m |
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Workout Graph
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