Wolfgang Cibulka 5:00 row
1,131m
Meters
5:00.0
Time
2:12.6
Pace
66
Calories
93
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 140 |
February 27, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 93 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 22 | 89 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 17 | 90 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 23 | 98 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 17 | 92 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | 99 |
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Workout Graph
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