Wolfgang Cibulka 7606m row
7,606m
Meters
38:47.7
Time
2:33.0
Pace
436
Calories
95
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 15 |
| Stroke Count | 612 |
| Drag Factor | 143 |
March 01, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.7 | 7,606m | 2:33.0 | 98 | 636 | 15 | 95 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 17 | 94 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 16 | 93 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 17 | 95 |
| 6:19.7 | 4,000m | 3:09.8 | 51 | 476 | 12 | 91 |
| 6:23.5 | 5,000m | 3:11.7 | 50 | 470 | 14 | 96 |
| 4:35.1 | 6,000m | 2:17.5 | 134 | 762 | 18 | 100 |
| 4:35.1 | 7,000m | 2:17.5 | 134 | 762 | 17 | 100 |
| 2:48.0 | 7,606m | 2:18.6 | 131 | 752 | 17 | 98 |
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Workout Graph
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