Wolfgang Cibulka 5483m row
5,483m
Meters
25:36.9
Time
2:20.1
Pace
312
Calories
96
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 16 |
| Stroke Count | 430 |
| Drag Factor | 143 |
March 02, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.9 | 5,483m | 2:20.1 | 127 | 737 | 16 | 96 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 17 | 90 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 16 | 107 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 17 | 96 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 17 | 96 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 17 | 95 |
| 2:13.9 | 5,483m | 2:18.6 | 131 | 752 | 17 | 95 |
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Workout Graph
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