Wolfgang Cibulka 1131m row
1,131m
Meters
5:22.1
Time
2:22.3
Pace
63
Calories
87
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 144 |
March 04, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.1 | 1,131m | 2:22.3 | 121 | 717 | 16 | 87 |
| 1:30.0 | 300m | 2:30.0 | 104 | 656 | 17 | 83 |
| 1:24.8 | 600m | 2:21.3 | 124 | 726 | 16 | 86 |
| 1:23.4 | 900m | 2:19.0 | 130 | 748 | 17 | 89 |
| 1:03.9 | 1,131m | 2:18.3 | 132 | 755 | 15 | 91 |
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letztes Workout vor der Schulter OP