Wolfgang Cibulka v1000m/3:53r...2 BikeErg
2,000m
Meters
4:54.6
Time
2:27.3
Pace
56
Calories
82
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 13:53.0 |
| Overall Distance | 2,052m |
| Overall Time | 18:47.6 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 75 |
| Revolution Count | 384 |
| Power/kg | 1.29 |
| Drag Factor | 58 |
March 21, 2024 12:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 4:54.6 | 2,000m | 2:27.3 | 110 | 676 | 75 | 82 | |
| 2:42.4 | 1,000m | 2:42.4 | 82 | 581 | 79 | 72 | |
| r: 3:53 | 24m | ||||||
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 72 | 93 | |
| r: 10:00 | 28m | ||||||
| r52m |
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Workout Graph
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