Wolfgang Cibulka v2000m/2:20r...4 BikeErg

5,000m

Meters

9:32.1

Time

1:54.4

Pace

174

Calories

133

Heart Rate

Rest Distance75m
Rest Time6:50.0
Overall Distance5,075m
Overall Time16:22.1
Average Watts234
Calories Per Hour1104
RPM84
Revolution Count819
Power/kg2.75
Drag Factor80

March 27, 2024 13:14:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
9:32.1 5,000m 1:54.4 234 1104 84 133
3:49.4 2,000m 1:54.7 232 1098 84 133
r: 2:20 33m
2:50.0 1,500m 1:53.3 240 1127 85
r: 2:16 23m
1:54.5 1,000m 1:54.5 233 1102 84
r: 2:14 19m
0:58.2 500m 1:56.4 222 1063 83
r75m

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Workout Graph

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