Wolfgang Cibulka 30:04 BikeErg
12,680m
Meters
30:04.6
Time
2:22.3
Pace
356
Calories
91
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 71 |
| Revolution Count | 2153 |
| Power/kg | 1.42 |
| Drag Factor | 61 |
March 31, 2024 12:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.6 | 12,680m | 2:22.3 | 121 | 717 | 71 | 91 |
| 5:00.0 | 2,034m | 2:27.4 | 109 | 675 | 69 | 87 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 72 | 88 |
| 15:00.0 | 2,128m | 2:20.9 | 125 | 729 | 72 | 90 |
| 20:00.0 | 2,133m | 2:20.6 | 126 | 732 | 73 | 88 |
| 25:00.0 | 2,111m | 2:22.1 | 122 | 719 | 72 | 90 |
| 30:00.0 | 2,147m | 2:19.7 | 128 | 741 | 73 | 99 |
| 30:04.6 | 16m | 4:47.5 | 15 | 350 | 26 | 100 |
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Workout Graph
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