Wolfgang Cibulka v0:20/0:40r...6 row
568m
Meters
2:00.0
Time
1:45.6
Pace
42
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 671m |
| Overall Time | 5:20.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 139 |
April 17, 2024 13:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 31 | |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 | |
| r: 0:40 | 24m | |||||
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 | |
| r: 0:40 | 24m | |||||
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 | |
| r: 0:40 | 21m | |||||
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 | |
| r: 0:40 | 17m | |||||
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | |
| r: 0:40 | 17m | |||||
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
| r103m |
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Workout Graph
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