Wolfgang Cibulka v0:20/2:39r...2 BikeErg
367m
Meters
0:40.0
Time
1:48.9
Pace
13
Calories
89
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 4:06.0 |
| Overall Distance | 447m |
| Overall Time | 4:46.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 81 |
| Revolution Count | 66 |
| Power/kg | 3.18 |
| Drag Factor | 101 |
April 18, 2024 13:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 0:40.0 | 367m | 1:48.9 | 270 | 1230 | 81 | 89 | |
| 0:20.0 | 178m | 1:52.3 | 247 | 1149 | 78 | 89 | |
| r: 2:39 | 40m | ||||||
| 0:20.0 | 189m | 1:45.8 | 295 | 1316 | 84 | 90 | |
| r: 1:27 | 40m | ||||||
| r80m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.