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Wolfgang Cibulka v0:45/0:45r...20 row

3,125m

Meters

15:00.0

Time

2:24.0

Pace

166

Calories

Rest Distance2,785m
Rest Time15:00.0
Overall Distance5,910m
Overall Time30:00.0
Average Watts117
Calories Per Hour703
Stroke Rate24
Stroke Count600
Drag Factor142

April 22, 2024 10:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,125m 2:24.0 117 703 24
0:45.0 148m 2:32.0 100 642 24
r: 0:45 137m
0:45.0 153m 2:27.0 110 678 24
r: 0:45 135m
0:45.0 151m 2:29.0 106 664 24
r: 0:45 136m
0:45.0 152m 2:28.0 108 671 24
r: 0:45 137m
0:45.0 153m 2:27.0 110 678 24
r: 0:45 142m
0:45.0 157m 2:23.3 119 709 24
r: 0:45 141m
0:45.0 155m 2:25.1 114 693 24
r: 0:45 137m
0:45.0 154m 2:26.1 112 686 24
r: 0:45 141m
0:45.0 156m 2:24.2 117 701 24
r: 0:45 138m
0:45.0 156m 2:24.2 117 701 24
r: 0:45 141m
0:45.0 158m 2:22.4 121 717 24
r: 0:45 138m
0:45.0 157m 2:23.3 119 709 24
r: 0:45 139m
0:45.0 160m 2:20.6 126 733 24
r: 0:45 134m
0:45.0 160m 2:20.6 126 733 24
r: 0:45 137m
0:45.0 160m 2:20.6 126 733 24
r: 0:45 142m
0:45.0 154m 2:26.1 112 686 24
r: 0:45 139m
0:45.0 157m 2:23.3 119 709 24
r: 0:45 142m
0:45.0 161m 2:19.7 128 741 24
r: 0:45 138m
0:45.0 160m 2:20.6 126 733 24
r: 0:45 147m
0:45.0 163m 2:18.0 133 757 24
r: 0:45 144m
r2,785m

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Workout Graph

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