Wolfgang Cibulka 12:04 row
576m
Meters
12:04.1
Time
10:28.5
Pace
35
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 4 |
| Stroke Count | 64 |
| Drag Factor | 0 |
April 24, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.1 | 576m | 10:28.5 | 1 | 304 | 4 |
| 4:00.0 | 261m | 7:39.7 | 4 | 312 | 7 |
| 8:00.0 | 0 | ||||
| 12:00.0 | 316m | 6:19.7 | 6 | 321 | 8 |
| 12:04.1 | 0 |
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