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Wolfgang Cibulka v0:20/0:10r...24 row

2,024m

Meters

8:00.0

Time

1:58.5

Pace

127

Calories

Rest Distance2,275m
Rest Time11:40.0
Overall Distance4,299m
Overall Time19:40.0
Average Watts210
Calories Per Hour1022
Stroke Rate27
Stroke Count425
Drag Factor142

April 29, 2024 09:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,024m 1:58.5 210 1022 27
0:20.0 74m 2:15.1 142 788 27
r: 0:10 34m
0:20.0 80m 2:05.0 179 916 27
r: 0:10 33m
0:20.0 78m 2:08.2 166 871 24
r: 0:10 34m
0:20.0 81m 2:03.4 186 940 27
r: 0:10 34m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 33m
0:20.0 83m 2:00.4 200 988 27
r: 0:10 34m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 32m
0:20.0 87m 1:54.9 230 1093 30
r: 4:00 747m
0:20.0 77m 2:09.8 160 849 24
r: 0:10 35m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 35m
0:20.0 80m 2:05.0 179 916 27
r: 0:10 34m
0:20.0 82m 2:01.9 193 964 27
r: 0:10 36m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 33m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 35m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 34m
0:20.0 86m 1:56.2 223 1066 27
r: 4:00 780m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 35m
0:20.0 87m 1:54.9 230 1093 27
r: 0:10 34m
0:20.0 87m 1:54.9 230 1093 27
r: 0:10 35m
0:20.0 89m 1:52.3 247 1149 27
r: 0:10 35m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 33m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 32m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 35m
0:20.0 93m 1:47.5 282 1268 33
r: 0:10 33m
r2,275m

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