Wolfgang Cibulka 22:09 row
5,012m
Meters
22:09.6
Time
2:12.6
Pace
300
Calories
107
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
| Drag Factor | 140 |
May 06, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.6 | 5,012m | 2:12.6 | 150 | 816 | 19 | 107 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 102 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 107 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 108 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 110 |
| 22:09.6 | 495m | 2:10.9 | 156 | 836 | 19 | 112 |
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Workout Graph
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