Wolfgang Cibulka v2000m/r...2 BikeErg
4,000m
Meters
7:42.8
Time
1:55.7
Pace
138
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,000m |
| Overall Time | 7:42.8 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 83 |
| Revolution Count | 646 |
| Power/kg | 2.66 |
| Drag Factor | 80 |
May 14, 2024 13:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:42.8 | 4,000m | 1:55.7 | 226 | 1077 | 83 | 134 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 83 | 127 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 85 | 141 |
| r0m |
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Workout Graph
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