Wolfgang Cibulka v750m/2:00r...5 row
3,750m
Meters
15:51.3
Time
2:06.8
Pace
232
Calories
108
Heart Rate
| Rest Distance | 1,996m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,746m |
| Overall Time | 25:51.3 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 142 |
May 23, 2024 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:51.3 | 3,750m | 2:06.8 | 172 | 890 | 25 | 108 | |
| 3:20.7 | 750m | 2:13.8 | 146 | 802 | 25 | 101 | |
| r: 2:00 | 398m | ||||||
| 3:14.9 | 750m | 2:09.9 | 160 | 849 | 23 | 103 | |
| r: 2:00 | 403m | ||||||
| 3:11.1 | 750m | 2:07.4 | 169 | 882 | 25 | 106 | |
| r: 2:00 | 406m | ||||||
| 3:08.1 | 750m | 2:05.4 | 177 | 910 | 25 | 109 | |
| r: 2:00 | 398m | ||||||
| 2:56.5 | 750m | 1:57.6 | 215 | 1039 | 28 | 123 | |
| r: 2:00 | 391m | ||||||
| r1,996m |
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Workout Graph
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