Wolfgang Cibulka v15c/1:36r...5 BikeErg
1,331m
Meters
2:35.3
Time
1:56.6
Pace
47
Calories
128
Heart Rate
| Rest Distance | 125m |
|---|---|
| Rest Time | 4:47.0 |
| Overall Distance | 1,456m |
| Overall Time | 7:22.3 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 82 |
| Revolution Count | 233 |
| Power/kg | 2.59 |
| Drag Factor | 80 |
June 20, 2024 13:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:35.3 | 1,331m | 1:56.6 | 220 | 1058 | 82 | 128 | |
| 0:47.3 | 418m | 1:53.1 | 242 | 1131 | 85 | 114 | |
| r: 1:36 | 35m | ||||||
| 0:40.3 | 344m | 1:57.1 | 218 | 1049 | 82 | 129 | |
| r: 1:24 | 37m | ||||||
| 0:31.3 | 262m | 1:59.4 | 205 | 1006 | 80 | 132 | |
| r: 1:03 | 15m | ||||||
| 0:20.8 | 173m | 2:00.2 | 201 | 993 | 81 | 133 | |
| r: 0:44 | 38m | ||||||
| 0:15.5 | 134m | 1:55.6 | 226 | 1078 | 81 | 134 | |
| r125m |
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Workout Graph
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