Wolfgang Cibulka v1:00/5:55r...2 row
563m
Meters
2:00.0
Time
1:46.5
Pace
42
Calories
114
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 13:35.0 |
| Overall Distance | 589m |
| Overall Time | 15:35.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 140 |
June 30, 2024 11:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 30 | 114 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | 109 | |
| r: 5:55 | 12m | ||||||
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 33 | 119 | |
| r: 7:40 | 14m | ||||||
| r26m |
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Workout Graph
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