Wolfgang Cibulka 20:00 BikeErg
10,267m
Meters
20:00.0
Time
1:56.8
Pace
349
Calories
124
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 81 |
| Revolution Count | 1634 |
| Power/kg | 2.58 |
July 03, 2024 13:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,267m | 1:56.8 | 219 | 1054 | 81 | 124 |
| 4:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 80 | 115 |
| 8:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 81 | 119 |
| 12:00.0 | 2,053m | 1:56.9 | 219 | 1053 | 82 | 125 |
| 16:00.0 | 2,063m | 1:56.3 | 222 | 1065 | 82 | 126 |
| 20:00.0 | 2,096m | 1:54.5 | 233 | 1102 | 84 | 135 |
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Workout Graph
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