Wolfgang Cibulka v2:00/1:00r...8 BikeErg

7,786m

Meters

16:00.0

Time

2:03.2

Pace

249

Calories

99

Heart Rate

Rest Distance3,290m
Rest Time8:00.0
Overall Distance11,076m
Overall Time24:00.0
Average Watts187
Calories Per Hour942
RPM77
Revolution Count1762
Power/kg2.2
Drag Factor81

July 10, 2024 12:04:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
16:00.0 7,786m 2:03.2 187 942 77 99
2:00.0 857m 2:20.0 127 738 69 87
r: 1:00 399m
2:00.0 921m 2:10.2 158 844 73 92
r: 1:00 405m
2:00.0 964m 2:04.4 181 924 77 99
r: 1:00 416m
2:00.0 978m 2:02.6 189 952 78 98
r: 1:00 417m
2:00.0 987m 2:01.5 195 970 79 100
r: 1:00 416m
2:00.0 999m 2:00.1 202 994 80 103
r: 1:00 426m
2:00.0 1,020m 1:57.6 215 1039 81 107
r: 1:00 395m
2:00.0 1,061m 1:53.1 242 1132 85 112
r: 1:00 416m
r3,290m

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Workout Graph

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