Wolfgang Cibulka 30:17 BikeErg
14,237m
Meters
30:17.0
Time
2:07.6
Pace
442
Calories
100
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 76 |
| Revolution Count | 2313 |
| Power/kg | 1.98 |
| Drag Factor | 78 |
July 16, 2024 12:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:17.0 | 14,237m | 2:07.6 | 168 | 879 | 76 | 100 |
| 5:00.0 | 2,259m | 2:12.8 | 149 | 814 | 73 | 92 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 76 | 99 |
| 15:00.0 | 2,360m | 2:07.1 | 170 | 886 | 77 | 98 |
| 20:00.0 | 2,374m | 2:06.3 | 173 | 896 | 77 | 102 |
| 25:00.0 | 2,410m | 2:04.4 | 181 | 924 | 78 | 105 |
| 30:00.0 | 2,430m | 2:03.4 | 186 | 940 | 79 | 109 |
| 30:17.0 | 67m | 4:13.7 | 21 | 373 | 39 | 95 |
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Workout Graph
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