Wolfgang Cibulka v1000m/2:00r...2 BikeErg
2,000m
Meters
4:00.9
Time
2:00.4
Pace
66
Calories
112
Heart Rate
| Rest Distance | 1,661m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,661m |
| Overall Time | 8:00.9 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 80 |
| Revolution Count | 599 |
| Power/kg | 2.35 |
| Drag Factor | 79 |
July 16, 2024 12:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 80 | 112 | |
| 2:03.4 | 1,000m | 2:03.4 | 186 | 941 | 79 | 110 | |
| r: 2:00 | 828m | ||||||
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 83 | 114 | |
| r: 2:00 | 833m | ||||||
| r1,661m |
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Workout Graph
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