Wolfgang Cibulka 20:04 row
4,381m
Meters
20:04.5
Time
2:17.4
Pace
253
Calories
98
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 111 |
July 19, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.5 | 4,381m | 2:17.4 | 135 | 763 | 19 | 98 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 96 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 99 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 97 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 100 |
| 20:04.5 | 12m | 3:07.5 | 53 | 482 | 0 | 99 |
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Workout Graph
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