Wolfgang Cibulka 18:15 row
4,024m
Meters
18:15.4
Time
2:16.1
Pace
235
Calories
101
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 348 |
| Drag Factor | 138 |
July 20, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.4 | 4,024m | 2:16.1 | 139 | 777 | 19 | 101 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 103 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 100 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 102 |
| 18:15.4 | 719m | 2:15.8 | 139 | 780 | 20 | 102 |
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Workout Graph
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