Wolfgang Cibulka 30:00 row

7,306m

Meters

30:00.0

Time

2:03.1

Pace

469

Calories

105

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate28
Stroke Count844
Drag Factor138

July 27, 2024 10:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,306m 2:03.1 187 944 28 105
5:00.0 1,211m 2:03.8 184 933 27 85
10:00.0 1,216m 2:03.3 186 941 28 85
15:00.0 1,216m 2:03.3 186 941 29 84
20:00.0 1,216m 2:03.3 186 941 28 123
25:00.0 1,217m 2:03.2 187 943 28 124
30:00.0 1,230m 2:01.9 193 964 28 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.