Wolfgang Cibulka 30:00 row
7,306m
Meters
30:00.0
Time
2:03.1
Pace
469
Calories
105
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 138 |
July 27, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,306m | 2:03.1 | 187 | 944 | 28 | 105 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 85 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 85 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 | 84 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 123 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 124 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 | 132 |
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Workout Graph
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