Wolfgang Cibulka 20:00 row
4,715m
Meters
20:00.0
Time
2:07.2
Pace
292
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 138 |
July 27, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,715m | 2:07.2 | 170 | 884 | 28 | 135 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 141 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 141 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 | 139 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 122 |
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Workout Graph
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