Wolfgang Cibulka 30:00 BikeErg
14,178m
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
96
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 75 |
| Revolution Count | 2265 |
| Power/kg | 2.01 |
| Drag Factor | 82 |
July 28, 2024 10:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,178m | 2:06.9 | 171 | 888 | 75 | 96 |
| 6:00.0 | 2,709m | 2:12.8 | 149 | 813 | 72 | 87 |
| 12:00.0 | 2,775m | 2:09.7 | 160 | 851 | 74 | 94 |
| 18:00.0 | 2,881m | 2:04.9 | 179 | 917 | 77 | 99 |
| 24:00.0 | 2,864m | 2:05.6 | 176 | 906 | 76 | 97 |
| 30:00.0 | 2,949m | 2:02.0 | 192 | 962 | 79 | 107 |
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Workout Graph
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