Wolfgang Cibulka 20:00 BikeErg
9,776
Meters
20:00.0
Time
2:02.7
Pace
314
Calories
107
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 78 |
| Revolution Count | 1561 |
| Power/kg | 2.22 |
| Drag Factor | 83 |
July 28, 2024 11:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,776 | 2:02.7 | 189 | 942 | 314 | 78 | 107 |
| 4:00.0 | 1,904 | 2:06.0 | 175 | 900 | 60 | 76 | 102 |
| 8:00.0 | 1,962 | 2:02.3 | 191 | 945 | 63 | 78 | 107 |
| 12:00.0 | 1,961 | 2:02.3 | 191 | 945 | 63 | 78 | 108 |
| 16:00.0 | 1,959 | 2:02.5 | 190 | 945 | 63 | 78 | 109 |
| 20:00.0 | 1,991 | 2:00.5 | 200 | 975 | 65 | 80 | 113 |
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Workout Graph
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